Muscle Factory

This session is in the past.
  • Start Date:
    Friday, 18 September 2020 at 9:30 AM
  • Duration:
    50 Minutes
  • Instructor:


  • Description:
    This class will have a range of dynamic exercises that you may have never done before, incorporating plyometric, resistant, high intensity, core building and functional training all in one class. The perfect class for all!
  • Notes: