An exciting exercise program to help older people improve their physical strength and fitness. It is a progressive training program designed to improve strength, balance, coordination and endurance. A pre-entry assessment is to be done prior to your first session.
Session can be booked until Wednesday, 14 April 2021 8:20 AM
16 Kay Avenue, Berri 534308 8582 firstname.lastname@example.orgCen. Australia Standard Time