Vital Moves
This session is in the past.
-
Start Date:
Wednesday, 14 April 2021 at 9:30 AM
-
Duration:
60
Minutes
-
Instructor:
Brad Rosenzweig
-
Description:
Not sure what a burpee is? Then this class is for you. Bringing you back to basics we go through the correct techniques for a variety of exercises to help you maximise your workout and avoid injury. This class is considered a light to moderate workout and perfect for members new to exercise in a gym.
-
Notes: