Bootcamp
This session is in the past.
-
Start Date:
Saturday, 2 November 2024 at 8:15 AM
-
Duration:
45
Minutes
-
Location:
Group Fitness Room
-
Instructor:
Amanda
-
Description:
Bursts of intense activity alternated with intervals of lighter activity. Boot camp workouts will also include functional fitness, such as using whole-body & multijoint exercises.
-
Notes: