Bootcamp
This session is in the past.
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Start Date:
Saturday, 30 November 2024 at 8:15 AM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Instructor:
Anna
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Description:
Bursts of intense activity alternated with intervals of lighter activity. Boot camp workouts will also include functional fitness, such as using whole-body & multijoint exercises.
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Notes: