Bootcamp

This session is in the past.
  • Start Date:
    Saturday, 30 November 2024 at 8:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Anna

  • Description:
    Bursts of intense activity alternated with intervals of lighter activity. Boot camp workouts will also include functional fitness, such as using whole-body & multijoint exercises.
  • Notes: