Bootcamp

  • Start Date:
    Thursday, 13 March 2025 at 6:20 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    George

  • Description:
    Bursts of intense activity alternated with intervals of lighter activity. Boot camp workouts will also include functional fitness, such as using whole-body & multijoint exercises.
  • Notes:
    Session can be booked until Thursday, 13 March 2025 6:10 PM