Bootcamp

  • Start Date:
    Wednesday, 9 July 2025 at 10:20 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Scott

  • Description:
    A high-energy, full-body workout designed to push your limits and build real results. Bootcamp combines short bursts of intense exercise with recovery intervals to improve strength, stamina, and endurance. Expect a mix of cardio, resistance training, and functional movements using your whole body. No two classes are the same; get ready to sweat, challenge yourself, and leave feeling stronger than ever.
  • Notes:
    Session can be booked until Wednesday, 9 July 2025 10:10 AM