Boxing Fit

This session is in the past.
  • Start Date:
    Wednesday, 5 February 2025 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Boxing
  • Instructor:

    Scott

  • Description:
    Elevate your fitness with this dynamic, technique-focused boxing workout. Combining striking combinations, high-intensity interval training (HIIT), and functional bodyweight exercises, Boxing Fit is designed to burn fat, build core strength, and enhance cardiovascular endurance. Focus on proper form, agility, and explosive power while sculpting your arms, shoulders, and abs. Perfect for all levels—push your limits and unleash your potential!
  • Notes: