Circuit

This session is in the past.
  • Start Date:
    Friday, 28 January 2022 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Tracy Nguyen

  • Description:
    A high-energy workout that combines cardiovascular and strength training exercies in a circuit format. This class is designed to improve overall fitness, burn calories, and build strength. Suitable for all fitness levels.
  • Notes: