Circuit
This session is in the past.
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Start Date:
Wednesday, 7 August 2024 at 6:20 PM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Instructor:
Amanda
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Description:
A high-energy workout that combines cardiovascular and strength training exercies in a circuit format. This class is designed to improve overall fitness, burn calories, and build strength. Suitable for all fitness levels.
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Notes: