Circuit

This session is in the past.
  • Start Date:
    Friday, 22 November 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amanda

  • Description:
    This electrifying class combines high-intensity intervals, strength training, and cardio exercises to maximize your endurance, burn calories, and increase overall fitness levels. Circuit brings together the power of a group fitness, motivating each participant to push their limits, unleash their inner strength, and achieve remarkable results. With a carefully curated circuit designed to target every muscle group, this class guarantees a full-body workout that will leave you feeling empowered, energized, and ready to conquer any challenge. Join us with Hani where strength, unity, and exhilaration converge to redefine what it means to train as part of a group.
  • Notes: