Circuit

This session is in the past.
  • Start Date:
    Wednesday, 4 December 2024 at 6:20 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amanda

  • Description:
    A high-energy workout that combines cardiovascular and strength training exercies in a circuit format. This class is designed to improve overall fitness, burn calories, and build strength. Suitable for all fitness levels.
  • Notes: