HIIT STEP

This session is in the past.
  • Start Date:
    Monday, 29 November 2021 at 6:25 PM
  • Duration:
    30 Minutes
  • Instructor:

    Eddie

  • Description:
    HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. Your instructor and the upbeat music motivate you to keep going. Suitable for all fitness levels.
  • Notes: