HIIT
This session is in the past.
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Start Date:
Monday, 13 December 2021 at 6:25 PM
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Duration:
30
Minutes
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Instructor:
Eddie
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Description:
This fast-paced, high-energy HIIT group fitness class is perfect for those looking to get their heart rate up and sweat out some stress. With a mix of bodyweight exercises, plyometrics, and cardio bursts in short intervals, you'll burn calories and challenge your limits in this full-body workout!
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Notes: