HIIT

This session is in the past.
  • Start Date:
    Monday, 13 December 2021 at 6:25 PM
  • Duration:
    30 Minutes
  • Instructor:

    Eddie

  • Description:
    This fast-paced, high-energy HIIT group fitness class is perfect for those looking to get their heart rate up and sweat out some stress. With a mix of bodyweight exercises, plyometrics, and cardio bursts in short intervals, you'll burn calories and challenge your limits in this full-body workout!
  • Notes: