Mobility

  • Start Date:
    Wednesday, 27 November 2024 at 10:20 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Hani

  • Description:
    This class aims to aid in relieving sore muscles and improving your overal mobility. Our Mobility class also focuses on your physical recovery from your workouts and the every day stressors on your body to get you back into it feeling rejuvenated and energised!
  • Notes:
    Session can be booked until Wednesday, 27 November 2024 10:10 AM