Pilates Fusion

This session is in the past.
  • Start Date:
    Wednesday, 6 November 2024 at 10:20 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Hani

  • Description:
    With a focus on core strength, balance and control, this new class combines traditional Pilates movements with functional exercises and deep stretching to give you a full-body workout that will strengthen, lengthen, and leave you feeling rejuvenated and energised!
  • Notes: