Pilates & Mobility

This session is in the past.
  • Start Date:
    Thursday, 24 April 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Nikki

  • Description:
    A barefoot workout with a mix of mobility movement, and stretch & pilates poses to awaken, lengthen, & tone your muscles. A floor based class for easy to advanced levels.
  • Notes: