Pilates & Mobility

  • Start Date:
    Thursday, 15 May 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Nikki

  • Description:
    A barefoot workout with a mix of mobility movement, and stretch & pilates poses to awaken, lengthen, & tone your muscles. A floor based class for easy to advanced levels.
  • Notes:
    Session can be booked until Thursday, 15 May 2025 5:20 PM