Spin

This session is in the past.
  • Start Date:
    Thursday, 9 December 2021 at 10:00 AM
  • Duration:
    30 Minutes
  • Instructor:

    Amanda

  • Description:
    Improve your cardiovascular fitness and burn calories in this class with high-intensity intervals on the spin bike. You'll work on building endurance and strength while challenging yourself in a motivating group setting. Suitable for all fitness levels.
  • Notes: