Spin
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 10:20 AM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Instructor:
Amanda
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Description:
Improve your cardiovascular fitness and burn calories in this class with high-intensity intervals on the spin bike. You'll work on building endurance and strength while challenging yourself in a motivating group setting. Suitable for all fitness levels.
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Notes: