Spin

  • Start Date:
    Wednesday, 27 November 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amanda

  • Description:
    Improve your cardiovascular fitness and burn calories in this class with high-intensity intervals on the spin bike. You'll work on building endurance and strength while challenging yourself in a motivating group setting. Suitable for all fitness levels.
  • Notes:
    Session can be booked until Wednesday, 27 November 2024 5:20 PM