Spin Fusion

This session is in the past.
  • Start Date:
    Monday, 16 May 2022 at 10:20 AM
  • Duration:
    45 Minutes
  • Instructor:

    Amanda

  • Description:
    Upgrade your spin class to the next level with this Spin Fusion created by trainer Amanda. Take your usual music based aerobic endurance workout and add in some extra exercises off the bike for the ultimate workout.

    **It is advised that new participants arrive 10 miniutes early for setup and personal instruction from a fitness professional.
  • Notes: