Spin Fusion

This session is in the past.
  • Start Date:
    Monday, 5 August 2024 at 10:20 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amanda

  • Description:
    This class combines indoor cycling with strength training exercises to give you a full-body workout. You'll alternate between cycling and strength exercises, targeting different muscle groups and improving your overall fitness level. Suitabke for all fitness levels.
  • Notes: