Spin Fusion
This session is in the past.
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Start Date:
Thursday, 5 December 2024 at 10:20 AM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Instructor:
Amanda
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Description:
This class combines indoor cycling with strength training exercises to give you a full-body workout. You'll alternate between cycling and strength exercises, targeting different muscle groups and improving your overall fitness level. Suitabke for all fitness levels.
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Notes: