Strength
This session is in the past.
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Start Date:
Monday, 16 May 2022 at 5:30 PM
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Duration:
45
Minutes
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Instructor:
Amanda
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Description:
A variety of class formats incorporating weighted equipment including, but not restricted to: Barbells, dumbbells, kettlebells, resistance bands and more. Build your strength, challenge your mind and body under the guidance of a qualified fitness professional.
out each exercise, along with options to cater to all fitness levels and abilities.
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Notes: