This session is in the past.
  • Start Date:
    Thursday, 11 July 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    Tone and sculpt your muscles using weights and a variety of exercises including squats, lunges, and deadlifts. You'll learn proper form and technique while building a strong foundation for your workouts. Suitable for all fitness levels.
  • Notes: