Strength
This session is in the past.
-
Start Date:
Tuesday, 30 July 2024 at 6:20 PM
-
Duration:
45
Minutes
-
Location:
Group Fitness Room
-
Instructor:
Hani
-
Description:
Tone and sculpt your muscles using weights and a variety of exercises including squats, lunges, and deadlifts. You'll learn proper form and technique while building a strong foundation for your workouts. Suitable for all fitness levels.
-
Notes: