Strength Circuit

  • Start Date:
    Tuesday, 11 February 2025 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amanda

  • Description:
    A high-energy workout that combines cardiovascular and strength training exercies in a circuit format. This class is designed to improve overall fitness, burn calories, and build strength. Suitable for all fitness levels.
  • Notes:
    Session can be booked until Tuesday, 11 February 2025 9:20 AM