TBT

  • Start Date:
    Thursday, 6 February 2025 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Amanda

  • Description:
    Sculpt and tone your tummy, butt, and thighs through a variety of exercises focused on building strength and endurance in your lower body. You'll work with weights and bodyweight exercises to challenge your muscles and build overall body confidence. Suitable for all fitness levels.
  • Notes:
    Session can be booked until Thursday, 6 February 2025 9:20 AM