Yogalaties

This session is in the past.
  • Start Date:
    Thursday, 5 December 2024 at 6:20 PM
  • Duration:
    45 Minutes
  • Location:
    Yoga Studio
  • Instructor:

    Anna

  • Description:
    Discover the perfect fusion of yoga and Pilates in our Yogalaties class! Designed to enhance your flexibility, core strength, and mindfulness, this class blends the flowing, meditative poses of yoga with the controlled, core-focused movements of Pilates. Whether you're seeking to improve posture, build lean muscle, or simply unwind after a busy day, Yogalaties offers a low-impact, full-body workout suitable for all fitness levels. Leave feeling stronger, more balanced, and ready to take on your next challenge.
  • Notes: