Yogalaties

  • Start Date:
    Thursday, 6 February 2025 at 6:20 PM
  • Duration:
    45 Minutes
  • Location:
    Yoga Studio
  • Instructor:

    Anna

  • Description:
    Discover the perfect fusion of yoga and Pilates in our Yogalaties class! Designed to enhance your flexibility, core strength, and mindfulness, this class blends the flowing, meditative poses of yoga with the controlled, core-focused movements of Pilates. Whether you're seeking to improve posture, build lean muscle, or simply unwind after a busy day, Yogalaties offers a low-impact, full-body workout suitable for all fitness levels. Leave feeling stronger, more balanced, and ready to take on your next challenge.
  • Notes:
    Session can be booked until Thursday, 6 February 2025 6:10 PM