Boxing

This session is in the past.
  • Start Date:
    Wednesday, 16 October 2024 at 6:30 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Area
  • Description:
    A strength/cardio workout to challenge your balance, coordination, core & stamina. Run by coaches to inspire and assist in boxing form & safety. Participants are encouraged to use own pads & gloves.
  • Notes: