Booty / Core

  • Start Date:
    Monday, 22 September 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Aimee

  • Description:
    A full-body workout designed to build strength, improve muscle tone, and boost confidence. Using a mix of weights, resistance bands, and bodyweight exercises, this class focuses on controlled movements and proper technique to sculpt and strengthen every major muscle group.
  • Notes:
    Session can be booked until Monday, 22 September 2025 9:05 AM