Booty / Core

This session is in the past.
  • Start Date:
    Monday, 27 October 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Aimee

  • Description:
    A full-body workout designed to build strength, improve muscle tone, and boost confidence. Using a mix of weights, resistance bands, and bodyweight exercises, this class focuses on controlled movements and proper technique to sculpt and strengthen every major muscle group.
  • Notes: