XFIT

  • Start Date:
    Tuesday, 23 September 2025 at 5:30 PM
  • Duration:
    30 Minutes
  • Instructor:

    Josh

  • Description:
    A high-intensity 30-minute session using barbells, weight plates, bodyweight movements, and
    cardio equipment. This full-body workout is designed to build strength, boost endurance, and
    burn serious calories. Expect to sweat, lift, and push through an intense session in a short
    amount of time — with programming that includes circuit, Tabata, and HIIT-style formats.
  • Notes:
    Session can be booked until Tuesday, 23 September 2025 5:20 PM