BODYATTACK
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 8:45 AM
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Duration:
30
Minutes
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Location:
Main Studio
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Description:
The HIGH ENERGY cardio workout driven by movement to incredible music! If you're after a workout that will leave you with a big smile on your face, Bodyattack is for you! This bodyweight class will improve your cardio fitness, strength, coordination & is suitable for all fitness levels! With 30, 45 & 55 minute formats there is a bodyattack class for everyone!
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Notes: