Pilates Power

This session is in the past.
  • Start Date:
    Thursday, 7 November 2024 at 5:30 AM
  • Duration:
    60 Minutes
  • Location:
    Main Studio
  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Pilates Power incorporates hand weights & bands to power up your pilates workout. 60 minutes duration.
  • Notes: