STRETCH

  • Start Date:
    Tuesday, 19 November 2024 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Main Studio
  • Description:
    45 Minutes of stretching & mobility work designed to improve the way you move, aid recovery, enhance mobility & performance in exercise plus help prevent injury!
  • Notes:
    Session can be booked until Tuesday, 19 November 2024 7:50 AM