STRETCH

This session is in the past.
  • Start Date:
    Tuesday, 24 March 2026 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Main Studio
  • Instructor:

    Morgan McNamara

  • Description:
    45 Minutes of stretching & mobility work designed to improve the way you move, aid recovery, enhance mobility & performance in exercise plus help prevent injury!
  • Notes: