XFIT STRONG

This session is in the past.
  • Start Date:
    Thursday, 2 May 2024 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Studio
  • Description:
    45 Minutes of Strength Training with a high intensity kick! Meet us in the Functional Studio as we build confidence in your strength & lifting with dumbells, kettlebells, bodyweight, barbells and more! Learn new exercises, technique & intensity with this full body strength workout!
  • Notes: