XFIT STRONG
This session is in the past.
-
Start Date:
Thursday, 1 August 2024 at 6:00 AM
-
Duration:
45
Minutes
-
Location:
Functional Studio
-
Description:
45 Minutes of Strength Training with a high intensity kick! Meet us in the Functional Studio as we build confidence in your strength & lifting with dumbells, kettlebells, bodyweight, barbells and more! Learn new exercises, technique & intensity with this full body strength workout!
-
Notes: