YOGA
This session is in the past.
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Start Date:
Friday, 2 August 2024 at 10:20 AM
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Duration:
60
Minutes
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Location:
Main Studio
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Description:
Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart. For all levels. 60 minutes duration.
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Notes: