YOGA

  • Start Date:
    Wednesday, 20 November 2024 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Main Studio
  • Description:
    Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart. For all levels. 60 minutes duration.
  • Notes:
    Session can be booked until Wednesday, 20 November 2024 9:20 AM