WF45

This session is in the past.
  • Start Date:
    Monday, 31 March 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Functional
  • Description:
    This 45min full body workout incorporates Strength Cardio and HIT, there is something for everyone and lots of options to decrease or increase the intensity. Pls bring along a towel.



  • Notes: