Yin Pilates

  • Start Date:
    Sunday, 25 October 2026 at 11:00 AM
  • Duration:
    60 Minutes
  • Location:
    Group X Studio
  • Description:
    A slow-paced class combining Pilates principles, Yin-inspired stretching and mindful breathing techniques to improve mobility, release tension and promote deep relaxation.

    Designed to help you unwind, support recovery and reset for the week ahead, this class will leave you feeling refreshed in both body and mind. Suitable for all fitness levels, including beginners.
  • Notes:
    Session can be booked until Sunday, 25 October 2026 10:50 AM