STEP

  • Start Date:
    Wednesday, 11 February 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    Groove to the beat using the step platform and fun routines to improve your fitness & sculpt those legs. STEP is a high intensity cardio workout, involving stepping up and down on a platform with movements that vary in speed and intensity. Improve your balance, cardiovascular fitness, muscular endurance, bone health and coordination with our STEP class - sure to be the ultimate combination of fitness and mood-boosting fun!
  • Notes:
    Session can be booked until Wednesday, 11 February 2026 9:00 AM