Strength - Upper Body

  • Start Date:
    Thursday, 12 February 2026 at 5:15 AM
  • Duration:
    60 Minutes
  • Description:
    THIS CLASS HAS BEEN RED FLAGGED ; if low attendence continues this timeslot will be removed as of February 2nd
    Resistance training class designed to build strength and tone the muscles in your upper body
  • Notes:
    Session can be booked until Thursday, 12 February 2026 5:05 AM