Upper Body Resistance

  • Start Date:
    Wednesday, 8 April 2026 at 5:15 AM
  • Duration:
    45 Minutes
  • Description:
    WITH OUR NEW INSTRUCTOR ALEX
    Weighted and bodyweight movements targeting major upper body muscle groups focusing on overall strength and movements through the shoulder joints.
  • Notes:
    Session can be booked until Wednesday, 8 April 2026 4:45 AM