World Gym Brendale Timetable

	Today	Thu 30 Nov	Fri 1 Dec	Sat 2 Dec	Sun 3 Dec	Mon 4 Dec	Tue 5 Dec
5:30 AM	Bodycombat	W.F.T.	W.F.T.			Strength Development	W.F.T.
7:15 AM
8:00 AM
8:15 AM				W.F.T.
9:00 AM	Tabata W.F.T.	W.F.T.	Strength Development W.F.T.	YOGA		W.F.T.	W.F.T.
9:30 AM	HIIT/CIRCUIT					Strength Development
10:00 AM
5:15 PM
5:20 PM
5:30 PM
5:45 PM
6:00 PM	W.F.T.					W.F.T.	W.F.T.
6:30 PM	YOGA					YOGA	Pilates
7:00 PM

Today

5:30 AM

Sprint on Wednesday, 29 November 2023 at 5:30.AM

9:00 AM

9:30 AM

6:00 PM

6:30 PM

Thursday 30 Nov

5:30 AM

RPM on Thursday, 30 November 2023 at 5:30.AM

9:00 AM

BodyPump on Thursday, 30 November 2023 at 9:00.AM

9:30 AM

Sprint on Thursday, 30 November 2023 at 9:30.AM

5:30 PM

Sprint on Thursday, 30 November 2023 at 5:30.PM

Friday 01 Dec

5:30 AM

GRIT Strength on Friday, 01 December 2023 at 5:30.AM

Sprint on Friday, 01 December 2023 at 5:30.AM

9:00 AM

Strength Development

10:00 AM

Sprint on Friday, 01 December 2023 at 10:00.AM

Saturday 02 Dec

7:15 AM

Sprint on Saturday, 02 December 2023 at 7:15.AM

8:15 AM

9:00 AM

Sunday 03 Dec

8:00 AM

BodyPump on Sunday, 03 December 2023 at 8:00.AM

Monday 04 Dec

5:30 AM

Sprint on Monday, 04 December 2023 at 5:30.AM

Strength Development

9:00 AM

Sprint on Monday, 04 December 2023 at 9:00.AM

9:30 AM

Strength Development

5:20 PM

BodyAttack on Monday, 04 December 2023 at 5:20.PM

6:00 PM

RPM on Monday, 04 December 2023 at 6:00.PM

6:30 PM

Tuesday 05 Dec

5:30 AM

RPM on Tuesday, 05 December 2023 at 5:30.AM

9:00 AM

GRIT Strength on Tuesday, 05 December 2023 at 9:00.AM

9:30 AM

Sprint on Tuesday, 05 December 2023 at 9:30.AM

5:15 PM

BodyPump on Tuesday, 05 December 2023 at 5:15.PM

5:45 PM

Sprint on Tuesday, 05 December 2023 at 5:45.PM

6:00 PM

6:30 PM

7:00 PM

BodyBalance on Tuesday, 05 December 2023 at 7:00.PM