World Gym Brendale Timetable

	Today	Sun 28 Apr	Mon 29 Apr	Tue 30 Apr	Wed 1 May	Thu 2 May	Fri 3 May
5:30 AM			Strength Development W.F.T.	SUPERSET W.F.T.	Bodycombat W.F.T.	W.F.T.	W.F.T.
7:15 AM
8:00 AM	Strength Development
8:15 AM	W.F.T.
9:00 AM	YOGA		W.F.T.	LES MILLS CORE W.F.T.	Tabata W.F.T.	W.F.T.	Pilates W.F.T.
9:30 AM			Strength Development		ABT
10:00 AM
10:15 AM						Stretch
4:15 PM
5:15 PM
5:45 PM
6:00 PM			W.F.T.	W.F.T.	W.F.T. YOGA
6:30 PM			YOGA	Pilates
7:00 PM

Today

7:15 AM

Sprint on Saturday, 27 April 2024 at 7:15.AM

8:00 AM

Strength Development

8:15 AM

9:00 AM

Sunday 28 Apr

8:00 AM

BodyPump on Sunday, 28 April 2024 at 8:00.AM

Monday 29 Apr

5:30 AM

Sprint on Monday, 29 April 2024 at 5:30.AM

Strength Development

9:00 AM

Sprint on Monday, 29 April 2024 at 9:00.AM

9:30 AM

Strength Development

6:00 PM

RPM on Monday, 29 April 2024 at 6:00.PM

6:30 PM

Tuesday 30 Apr

5:30 AM

RPM on Tuesday, 30 April 2024 at 5:30.AM

9:00 AM

9:30 AM

Sprint on Tuesday, 30 April 2024 at 9:30.AM

5:15 PM

GRIT Strength on Tuesday, 30 April 2024 at 5:15.PM

5:45 PM

Sprint on Tuesday, 30 April 2024 at 5:45.PM

6:00 PM

6:30 PM

7:00 PM

BodyBalance on Tuesday, 30 April 2024 at 7:00.PM

Wednesday 01 May

5:30 AM

Sprint on Wednesday, 01 May 2024 at 5:30.AM

9:00 AM

9:30 AM

4:15 PM

BodyPump on Wednesday, 01 May 2024 at 4:15.PM

5:15 PM

Sprint on Wednesday, 01 May 2024 at 5:15.PM

6:00 PM

Thursday 02 May

5:30 AM

RPM on Thursday, 02 May 2024 at 5:30.AM

9:00 AM

BodyPump on Thursday, 02 May 2024 at 9:00.AM

9:30 AM

Sprint on Thursday, 02 May 2024 at 9:30.AM

10:15 AM

Friday 03 May

5:30 AM

GRIT Strength on Friday, 03 May 2024 at 5:30.AM

Sprint on Friday, 03 May 2024 at 5:30.AM

9:00 AM

10:00 AM

Sprint on Friday, 03 May 2024 at 10:00.AM