BodyAttack
This session is in the past.
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Start Date:
Saturday, 29 January 2022 at 8:00 AM
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Duration:
45
Minutes
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Description:
BODYATTACK® is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ Instructor will pump out energising tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
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Notes: